Remember that being active isn’t just about running around and climbing things! THere are many ways to be active and over the weeks we’ve shown you quite a few and you also have your PE page.
Sometimes it’s good to do other active things, Yoga is great because when we do Yoga we are also helping our minds be more mindful (instead of mind full!). We love Cosmic Kids – if you haven’t tried them before, this Star Wars one is great.